Hello everyone, I love planning my day and month with the help of a planner. (at least for the things that are possible to plan) Recently I found my old to-do diary from 2018. It had all kinds of m . . .
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Hello everyone, I love planning my day and month with the help of a planner. (at least for the things that are possible to plan) Recently I found my old to-do diary from 2018. It had all kinds of m . . .
Continue Reading
Hi everyone, It’s been a long since my last message. So here comes one. I have witnessed an era where trending traditional diets, ghee is a superfood, detox for your health, organic is the on . . .
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When you feel sad, sorry, and negative about yourself your emotions and hormones have the tendency to recall all those similar incidents which made you feel the same way. And if you do not stop thi . . .
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Your passion is a wonderful helper in healing. Not just healing but it is necessary for a healthy body and happy soul. Taking out time for your own happiness and interests is like self-loving and . . .
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A relationship can be empowering and a relationship can be discouraging and this is the most important part of a relationship- ‘’ How does it make you feel’’? Life is too short s . . .
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Sunlight is the best natural disinfectant. Everyone is afraid of the sun these days, the reason being the tanning, the ‘UV rays’ etc. Firstly, let me clear this up that I am mentioning the sun . . .
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The human body is made up of 70% water. We need water to carry out the functioning of our body such as a good bowel movement, blood flow, hydrating each organ, skin health, cleaning the urinary tra . . .
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We all know about the infinite benefits of Pranayama. Let me bring a deeper yet simpler explanation to what happens when you breathe in fresh oxygen-rich air. Oxygen from the lungs reaches the bloo . . .
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The term exercise has gained various fancy explanations these days which has not only made it difficult and tiresome but also expensive. Exercising is something that is supposed to cheer you up, ju . . .
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It’s not a whole burger, a whole chips packet. It is ‘Whole’ food, a food that comes from mother nature directly and is not converted into a name-sake food, it is not made into any k . . .
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